10 DAY KUNDALINI YOGA RETREAT
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KUNDALINI YOGA RETREAT
BEST KUNDALINI YOGA RETREAT
Experience Kundalini Yoga in the serene ambiance of Rishikesh with Gopala Om Yoga School. From the moment you arrive, the spiritual essence of this sacred land envelops you. Rishikesh, nestled in the heart of Dev Bhoomi Uttarakhand, resonates with the ancient wisdom of yoga, being its birthplace. Surrounded by the majestic Himalayas, where gods and sages once exchanged profound knowledge, and with the melodious echoes of temple bells in the air, every moment here feels enchanted.
The sacred river Ganga flows gracefully, adding to the mystical atmosphere that pervades this holy town. Regardless of the season, Rishikesh offers a comfortable climate, inviting you to embark on your yoga journey at any time of the year. Whether you are a seasoned practitioner or a novice, the essence of Kundalini Yoga will embrace you effortlessly.
Through the practice of awakening asanas and kriyas, your life force, known as prana, will be revitalized, igniting a newfound energy within you. Explore the intricate network of chakras along the Sushumna nadi, guiding you on a path towards spiritual enlightenment. Our course is designed to offer a distinctive approach, deepening your connection to the divine and enriching your Kundalini Yoga practice.
Embark on this transformative journey with us, where each breath brings you closer to the essence of your being.
BENEFITS
- Participating in Kundalini Yoga at Gopala Om Yoga School is a transformative voyage toward self-empowerment and self-awareness. This discipline not only heightens your sensitivity to your surroundings, but...
- Engage in this practice to unlock sharper thinking and heightened cognitive abilities, fostering holistic wellness. By delving into your inner resources, you'll elevate self-assurance.
- Begin your transformative exploration of Kundalini Yoga at Gopala Om Yoga School. Awaken your latent energy, harmonize your chakras, and forge a profound connection with your spiritual essence.
- By embracing and engaging in Kundalini Yoga, spiritual seekers can forge a profound connection with the divine. This transformative practice facilitates the clearing of blockages within the chakras, fostering spiritual growth and alignment.
- You'll heighten your awareness, intuition, and cognitive prowess, evolving into a more empowered and self-assured individual.
- You'll notice sharper thinking and improved cognitive abilities, leading to better overall health.
OVERVIEW
Embark on a transformative journey with the 10-day Kundalini Yoga Retreat at Gopala Om Yoga School. This immersive program delves deep into positive affirmations and heightened self-awareness, guiding you towards your life’s greater purposes while enhancing your mastery of Kundalini Yoga kriyas. Through various Shatkarma practices like Neti, Nauli, Trataka, Basti, Kapalbhati, and Dhouti, you’ll prime your body for profound yoga experiences.
Experience a profound shift from the unfamiliar to the known and back again, as our course at Gopala Om Yoga School paves the way for personal transformation. Upon completion, you’ll earn a certificate and have the option to delve into more advanced teachings. Renowned for facilitating such powerful shifts, our school empowers you to unlock your hidden potential and elevate your consciousness in daily life.
Join us in Rishikesh for this life-altering journey. Contact us today to begin your path to self-discovery and spiritual awakening.
OUR FACILITIES
ACCOMMODATION & FOOD
School Campus
Yoga Hall
FOOD & ACCOMMODATION
Partake in daily yoga sessions crafted to enhance your mental fortitude and cultivate inner peace. Led by seasoned instructors, our sessions cater to individuals of all skill levels, from novices to seasoned practitioners. Our retreats are thoughtfully curated to facilitate personal growth through immersive yoga teachings, allowing ample time to explore the cultural richness of Rishikesh. More than mere yoga classes, our offerings include delectable cuisine celebrated for its taste and diversity. Prepared with utmost hygiene and using only the freshest, purest ingredients, our meals nourish both body and soul. Our comprehensive program encompasses various facets of yoga, equipping you with a toolbox of practices to integrate into your daily life. Immerse yourself fully in Rishikesh’s authentic teachings and culture, ensuring a transformative journey that extends beyond mere physical exercise.
Delux Room
Amazing Food
10 DAY SCHEDULE
BEST YOGA TRAINING
Check in Time
10:00 Am
Lunch
1.00PM - 2.00PM
Orientation
3.00PM
Introductory Class
4.00PM - 5.00PM
Dinner Time
7:00PM - 8:00PM
Go to Sleep
9:00PM
Get up & Start a new fresh day
6:00 AM
Kundalini Class
7.00AM - 8.30AM
Breakfast
9.00AM - 10.00AM
Massage
10:00AM - 12.30AM
Lunch
1:00PM - 2:00PM
Rest / Self Study / Audios
2:00PM - 4:00PM
Ganga Arti, Ramjhula
4.00PM - 5.00PM
Dinner
7:00PM - 8:00PM
Get ready for Rest
9:00 PM
Get up & Start a new fresh day
6:00 am
Kundalini Class
7.00AM - 8.30AM
Breakfast
9.00AM - 10.00AM
Excursion – Massage
10:00AM - 12.30AM
Lunch
1:00PM - 2:00PM
Rest / Self Study / Audios
2:00PM - 4:00PM
Kundalini Class
4.00PM - 5.00PM
Dinner
7:00PM - 8:00PM
Get ready for Rest
9:00 PM
Get up & Start a new fresh day
6:00 am
Kundalini Class
7.00AM - 8.30AM
Breakfast
9.00AM - 10.00AM
Excursion – Massage
10:00AM - 12.30AM
Lunch
1:00PM - 2:00PM
Rest / Self Study / Audios
2:00PM - 4:00PM
Kundalini Class
4.00PM - 5.00PM
Dinner
7:00PM - 8:00PM
Get ready for Rest
9:00 PM
Get up & Start a new fresh day
6:00 am
Kundalini Class
7.00AM - 8.30AM
Breakfast
9.00AM - 10.00AM
Excursion – Massage
10:00AM - 12.30AM
Lunch
1:00PM - 2:00PM
Rest / Self Study / Audios
2:00PM - 4:00PM
Excursion – Triveni Ghat Ganga Arti
4.00PM - 5.00PM
Dinner
7:00PM - 8:00PM
Get ready for Rest
9:00 PM
Get up & Start a new fresh day
6:00 am
Kundalini Class
7.00AM - 8.30AM
Breakfast
9.00AM - 10.00AM
Excursion – Bhutnath Temple
10:00AM - 12.30AM
Lunch
1:00PM - 2:00PM
Rest / Self Study / Audios
2:00PM - 4:00PM
Traditional Hatha
4.00PM - 5.00PM
Dinner
7:00PM - 8:00PM
Get ready for Rest
9:00 PM
Get up & Start a new fresh day
6:00 am
Traditional Hatha
7.00AM - 8.30AM
Breakfast
9.00AM - 10.00AM
Excursion – Bhutnath Temple
10:00AM - 12.30AM
Lunch
1:00PM - 2:00PM
Rest / Self Study / Audios
2:00PM - 4:00PM
Traditional Hatha
4.00PM - 5.00PM
Dinner
7:00PM - 8:00PM
Get ready for Rest
9:00 PM
Get up & Start a new fresh day
6:00 am
Traditional Hatha
7.00AM - 8.30AM
Breakfast
9.00AM - 10.00AM
Excursion – Bhutnath Temple
10:00AM - 12.30AM
Lunch
1:00PM - 2:00PM
Rest / Self Study / Audios
2:00PM - 4:00PM
Traditional Hatha
4.00PM - 5.00PM
Dinner
7:00PM - 8:00PM
Get ready for Rest
9:00 PM
Get up & Start a new fresh day
6:00 am
Traditional Hatha
7.00AM - 8.30AM
Breakfast
9.00AM - 10.00AM
Excursion – Puja Patha / Nilkantha Temple
10:00AM - 12.30AM
Lunch
1:00PM - 2:00PM
Rest / Self Study / Audios
2:00PM - 4:00PM
Kundalini Class
Traditional Hatha
Dinner
7:00PM - 8:00PM
Get ready for Rest
9:00 PM
Get up & Start a new fresh day
6:00 am
Traditional Hatha
7.00AM - 8.30AM
Breakfast
9.00AM - 10.00AM
Excursion – Bhutnath Temple
10:00AM - 12.30AM
Lunch
1:00PM - 2:00PM
Rest / Self Study / Audios
2:00PM - 4:00PM
Traditional Hatha
4.00PM - 5.00PM
Dinner
7:00PM - 8:00PM
Get ready for Rest
9:00 PM
SCHEDULE OF YOGA
DATES OF 10 DAYS YOGA TRAINING
Date
Shere Room
Private Room
Booking
INCLUDE
10 DAY YOGA INCLUDED
- Experience a fully supported yoga journey with all essential materials provided, from mats to props, ensuring a seamless practice during your retreat.
- Indulge in three delectable vegetarian meals daily, meticulously crafted with fresh, wholesome ingredients, prioritizing cleanliness and nutrition.
- Immerse yourself in six days of extensive yoga sessions led by seasoned instructors, fostering growth in your practice and overall well-being.
- Revel in the serenity of our idyllic setting near the majestic Himalayas, offering tranquility for the mind and rejuvenation for the body.
- Retreat to cozy, immaculate accommodations boasting private bathrooms with invigorating hot showers. Each room features a balcony affording picturesque views of lush gardens and towering mountains.
EXCLUDED
10 DAY YOGA EXCLUDED
- We opted not to include air conditioning or heating for comfort.
- Complimentary transportation from Dehradun is provided.
- Participants will receive Ayurvedic treatment and training in healing techniques.
- Experience sharing and wearing traditional attire under the guidance of local women.
- Learn about herbal beauty practices, including wearing traditional attire with the help of local women.
FEEDBACK
OUR SCHOOL REVIEWS
ExcellentBased on 177 reviewsTrustindex verifies that the original source of the review is Google.Banti Gurjar2024-07-04I am completed my 300 hours ytt nice location and nice looking good allTrustindex verifies that the original source of the review is Google.Puja Sah2024-05-30I choose this for my 200 hours TTC course I love to be at this place for my yoga course. All teachers were excellent, their dedication and knowledge helps us to grow each day at the course. The question before the class....like how are u all , kaise ho or all good ....made me lived each day happily Will miss all the teachers and their teachings especially hatha class, philosophy and pranayama class and meditation class. Ashtanga class was always intense so as hatha. I really like the discipline of the school, whole day routine was little tough in the starting but I sail throw. I love the satvic food,I never felt heavy after the meals It was very safe especially for girls and staff here is excellent they are always their to help you I must recommend this institute as it's challenge you give your best. Will surely miss the classes .....and place I will keep coming to upgrade my skills and knowledge. Thank you Siddharth ji .... kissan ji Thank you so much to Ganesh sir for intense hatha practice, dipender ji for entertaining and knowledge full philosophy and anatomy class Thank you pranayama sir for sharing deep knowledge abt breath Neeraj ji for ashtanga...... Rishi the 🐶 🐕 At last all staff.......I will miss you all I really had great time,will cherish forever.Trustindex verifies that the original source of the review is Google.Sumana Mukherjee2024-05-30It's really amazing and good feeling for me... before 1 month I feel very stressful depression in my life now doing this yoga practice I feel like a flow in my life I just found myself in path of Yoga....This is the journey of innersence and to devoted ourself to the supreme..... Thank you Yogpeeth to giving me such a great opportunity and Thank you to each and every teachers such a good teacher are there giving me a good leaning and teach me a path of Yoga.... Thank you Hari Om🙏🙏Trustindex verifies that the original source of the review is Google.Anna-Mia Klüpfel2024-05-12I finished my 300-hour YTT course a month ago and i feel so grateful. I have received fundamental knowledge by very experienced teachers who helped to each individual. The Place is Beautiful- whenever you what you can dip into mother Ganga to get a free mind again. The rooms have a Beautiful view and a balcony and cozy beds- the food is 💯 veggi and 💯 yummy! The people of Maharishi Yoga Peeth are more then welcoming - they help and Support you in every Need. My Groupe was amazing- we came from all arround the Word to unit here for Yoga an amazing feeling. I got a New Yoga Family and i am more than Grateful. A spacal thanks to Sidhart-Ji to create this beautiful School with all his heart and his knowledge. To be hornest… I decided to stay a month longer at Maharishi because I don't want to leave ;) I would totally recommend this school to 💯Trustindex verifies that the original source of the review is Google.Kinnari Patel2024-05-08I completed my 200 hrs YTTC with MYP. I had an amazing experience - it was both challenging and rewarding. You learn so much about yourself - your strengths and areas of improvement both on and off the mat. The teachers are very knowledgeable and the classes are designed for alternation to details in proper form and practice. They keep the class sizes limited for that reason. Food and accommodations were very nice. The days are packed with early starts but a good way to learn about discipline. Highly recommend for any coursesTrustindex verifies that the original source of the review is Google.Alejandra Cabral2024-04-30I completed my 200 hours YTT at Maharishi Yoga Peeth and it was an amazing expierience, it is challening but you won't regret giving yoursel this gift, I come back home with very usefult knowledge to share, I got to know myself more, it was very healing, this expierience definitely changed my life in a postive way. I was able to connect with beautiful souls from all over the world that became my yoga family. The staff is very kind and supportive, always aware of the students needs, facilities and food are very good and comfy. Expect a cozy and warm atmosphere, my birthday was one of the normal classes day and they took the time organize me a suprise celebration. The teachers are super high level, respectful and happy to share al their valuable knowledge; you can see from the beginning they love what they do. Siddharth Ji, the founder, shares his wisdom patiently, he leads the school with passion, compromise and devotion. This school definitely preserve the values, purpose and real essence of yoga. If you go with an open mind and allow yourself be guided by them you would you will see a beautiful susprise at the end in your body mind and soul. Thank you Maharishi family, you touched my heart.Trustindex verifies that the original source of the review is Google.Priya Kane2024-04-29I just completed the 200 hour YTTC with Maharishi Yoga Peeth, and I highly recommend training here for aspiring yogis! The classes are challenging in the best way possible, making sure you understand the correct form and alignment for various poses. The teachers are very knowledgeable, and I would say without them the experience wouldn’t have been nearly as valuable. The food was all Sattvic, which is meant for a healthy yogic lifestyle. Sattvic food can often be bland and boring, but the staff made an effort to add variety to our meals (though you should still expect a lot of rice, daal, and roti haha). I didn’t expect to grow as much as I have these past few weeks, and I believe that’s all credited to the amazing yoga instructors and pranayama + meditation teachers. I especially want to thank Sidharth ji for seeing my potential when I didn’t believe I could do certain poses, and with his guidance I’ve gained more confidence in my abilities. I’m excited to continue the discipline and consistency in my yoga practice going forward, and I’m so grateful for my time here with the valuable lessons I’ve learned. Thank you MYP team!🙏🏽Trustindex verifies that the original source of the review is Google.Sterling Fletcher2024-04-29A highly recommended program for a philosophy of living in a loving manner. I just completed a 200 TTC and I highly recommend this school for a traditional approach to learning Yoga. More than asana, all aspects of yoga living. It is an intense course but highly rewarding. Your efforts will be doubled. I found a new family here and will return to complete another class or perhaps a 300 hour. Best school for Ashtanga vinyasa!Trustindex verifies that the original source of the review is Google.Snigdha Penmetsa2024-04-29I did my 200 hour YTTC at Maharishi without much practical experience with Yoga, and I am so happy I chose Maharishi to go through this journey with. Learning yoga in this environment, in my opinion, is one of the best decisions you can take. The teachers tell us that if we put in 100% we get 200% back which couldn’t be more true. Through support, a little discipline, and a lot of love I felt like I created a family at Maharishi and learned so much about myself and my next steps in my practice. Definitely go with Maharishi if you want to be part of a genuine group of people.Trustindex verifies that the original source of the review is Google.Bernadette Trendler2024-04-07I completed my 300hr YTT with Maharishi Yoga Peeth in January 2024 and it was an incredible experience! The teachers are so knowledgeable and I apply the wisdom they shared daily. The accommodations were lovely - these photos are of the building and the beautiful view from my bedroom. Also, the food we were served was delicious and nutritious! In addition, the practice room and space was sunny, clean, and peaceful making it an excellent space to learn. I miss some of the staff and teachers, as they were so nice to spend time with. They made such an effort to create meaningful rituals and experiences for us. I highly recommend this school for learning if you are seeking a YTT! :)Showing only 5 star reviews