10 DAY YOGA RETREAT​ IN RISHIKESH​

Home – 6 Day Yoga In Rishikesk

JOIN 10 DAYS YOGA

BEST YOGA TRAINING

Discover the tranquility and revitalizing energy of Rishikesh, an ideal destination for meditation and relaxation. This program is crafted to enhance your yogic skills and promote personal growth, making it perfect for those who have completed a 10-day yoga course and wish to elevate their practice and understanding further. Our 10-day Yoga Teacher Training in Rishikesh is globally certified by Yoga Alliance, ensuring international recognition and credibility.
Completing this 10-day Yoga Teacher Training Course at one of the best yoga schools in Rishikesh will significantly enhance your skills and confidence. It’s an excellent choice for those aiming to build a solid foundation in yogic practice and dive deeper into the expansive world of yoga. By joining this course, you’ll experience positive and transformative changes, setting the stage for a richer and more profound yoga journey.
Our training goes beyond physical practice, focusing also on cultivating mindfulness, self-awareness, and integrating yogic principles into daily life. Upon completion, you’ll receive a globally recognized certification, empowering you to teach yoga worldwide.
Join us at one of the best yoga schools in Rishikesh and embark on a journey of positive and meaningful transformation, paving the way for a deeper, more enriched yoga experience.

10 DAY YOGA

BEST YOGA TRAINING

Embark on a transformative journey with our 10-Day Yoga Retreat in Rishikesh. Designed to provide a holistic experience, this retreat nurtures both body and mind through daily yoga practices, nutritious meals, and cultural immersion. Ideal for those with formal yoga training who have struggled to maintain a regular practice, this intensive course offers the perfect opportunity to revisit and deepen your understanding under the expert guidance of our seasoned instructors.
During the retreat, you’ll receive comprehensive guidance on holistic living and thinking. Come with an open mind, ready to absorb knowledge effortlessly. Weekly yoga excursions are included as part of the program, adding a unique dimension to your experience. The retreat runs concurrently with other yoga programs and courses at the School, and you are welcome to join a refresher program if you wish.
To participate, you only need to bring a few essentials: an open mind, an open heart, a personal water bottle, and a yoga mat for your own hygiene. We’ll take care of everything else. With years of experience in conducting such retreats, we are dedicated professionals committed to helping you master your destiny. Upon returning home, you’ll be equipped to continue practicing and perfecting your skills in a more profound manner.

MAIN POINTS

TOPICS COVER IN COURSE

THE RETREAT SNAPSHOT

SHORT INTRODUCTION

You are warmly invited to our 10-Day Yoga Retreat in Rishikesh. Over this transformative journey, you will receive expert guidance in self-development, enhancing both body and mind through meditation and traditional Yoga practices. By the end of these ten days, you will gain a profound understanding and appreciation of the art and science of living a more meaningful, blissful, and joyful life. For those seeking a deeper immersion, we also offer extended programs of 100, 200, 300, and 500 hours.
 

Pranayama

Regulate Your Breath And Achieve Physical And Mental Wellness

Relaxation

Control Your Breathing, Keep Your Mind Clear And Relax Your Body

Ashtanga Vinyasa

Use The Breath To Align The Body And Mind. Grow In Strength

Hatha Yoga

Guide Your Body And Mind To Meditation Through Asanas

Mantra Chanting

Learn To Chant Mantra To Attain Mind Liberation

Teaching

Know Teaching Methodology And Actual Teaching Experience

OUR FACILITIES

ACCOMMODATION & FOOD

School Campus
Yoga Hall

FOOD & ACCOMMODATION

Join our daily yoga sessions to strengthen your mind and cultivate inner peace. Our expert instructors guide you through practices tailored for all levels, from beginners to advanced practitioners. Our retreats are thoughtfully designed to help you grow from within through yoga teachings while giving you the opportunity to explore Rishikesh. This is more than just daily yoga classes. Our renowned cuisine, known for its taste and variety, is prepared with the utmost hygiene, using only fresh and pure vegetables. Our program progressively covers many aspects of yoga, equipping you with a comprehensive yoga toolkit to integrate into your daily life. Don’t miss the chance to immerse yourself in the true teachings and culture of Rishikesh.
 
Delux Room
Amazing Food

10 DAY SCHEDULE

BEST YOGA TRAINING

Check in Time 10:00 Am
Lunch 1.00PM - 2.00PM
Orientation 3.00PM
Introductory Class 4.00PM - 5.00PM
Dinner Time 7:00PM - 8:00PM
Go to Sleep 9:00PM
Get up & Start a new fresh day 6:00 AM
Kundalini Class 7.00AM - 8.30AM
Breakfast 9.00AM - 10.00AM
Massage 10:00AM - 12.30AM
Lunch 1:00PM - 2:00PM
Rest / Self Study / Audios 2:00PM - 4:00PM
Ganga Arti, Ramjhula 4.00PM - 5.00PM
Dinner 7:00PM - 8:00PM
Get ready for Rest 9:00 PM
Get up & Start a new fresh day 6:00 am
Kundalini Class 7.00AM - 8.30AM
Breakfast 9.00AM - 10.00AM
Excursion – Massage 10:00AM - 12.30AM
Lunch 1:00PM - 2:00PM
Rest / Self Study / Audios 2:00PM - 4:00PM
Kundalini Class 4.00PM - 5.00PM
Dinner 7:00PM - 8:00PM
Get ready for Rest 9:00 PM
Get up & Start a new fresh day 6:00 am
Kundalini Class 7.00AM - 8.30AM
Breakfast 9.00AM - 10.00AM
Excursion – Massage 10:00AM - 12.30AM
Lunch 1:00PM - 2:00PM
Rest / Self Study / Audios 2:00PM - 4:00PM
Kundalini Class 4.00PM - 5.00PM
Dinner 7:00PM - 8:00PM
Get ready for Rest 9:00 PM
Get up & Start a new fresh day 6:00 am
Kundalini Class 7.00AM - 8.30AM
Breakfast 9.00AM - 10.00AM
Excursion – Massage 10:00AM - 12.30AM
Lunch 1:00PM - 2:00PM
Rest / Self Study / Audios 2:00PM - 4:00PM
Excursion – Triveni Ghat Ganga Arti 4.00PM - 5.00PM
Dinner 7:00PM - 8:00PM
Get ready for Rest 9:00 PM
Get up & Start a new fresh day 6:00 am
Kundalini Class 7.00AM - 8.30AM
Breakfast 9.00AM - 10.00AM
Excursion – Bhutnath Temple 10:00AM - 12.30AM
Lunch 1:00PM - 2:00PM
Rest / Self Study / Audios 2:00PM - 4:00PM
Traditional Hatha 4.00PM - 5.00PM
Dinner 7:00PM - 8:00PM
Get ready for Rest 9:00 PM
Get up & Start a new fresh day 6:00 am
Traditional Hatha 7.00AM - 8.30AM
Breakfast 9.00AM - 10.00AM
Excursion – Bhutnath Temple 10:00AM - 12.30AM
Lunch 1:00PM - 2:00PM
Rest / Self Study / Audios 2:00PM - 4:00PM
Traditional Hatha 4.00PM - 5.00PM
Dinner 7:00PM - 8:00PM
Get ready for Rest 9:00 PM
Get up & Start a new fresh day 6:00 am
Traditional Hatha 7.00AM - 8.30AM
Breakfast 9.00AM - 10.00AM
Excursion – Bhutnath Temple 10:00AM - 12.30AM
Lunch 1:00PM - 2:00PM
Rest / Self Study / Audios 2:00PM - 4:00PM
Traditional Hatha 4.00PM - 5.00PM
Dinner 7:00PM - 8:00PM
Get ready for Rest 9:00 PM
Get up & Start a new fresh day 6:00 am
Traditional Hatha 7.00AM - 8.30AM
Breakfast 9.00AM - 10.00AM
Excursion – Puja Patha / Nilkantha Temple 10:00AM - 12.30AM
Lunch 1:00PM - 2:00PM
Rest / Self Study / Audios 2:00PM - 4:00PM
Kundalini Class Traditional Hatha
Dinner 7:00PM - 8:00PM
Get ready for Rest 9:00 PM
Get up & Start a new fresh day 6:00 am
Traditional Hatha 7.00AM - 8.30AM
Breakfast 9.00AM - 10.00AM
Excursion – Bhutnath Temple 10:00AM - 12.30AM
Lunch 1:00PM - 2:00PM
Rest / Self Study / Audios 2:00PM - 4:00PM
Traditional Hatha 4.00PM - 5.00PM
Dinner 7:00PM - 8:00PM
Get ready for Rest 9:00 PM

SCHEDULE OF YOGA

DATES OF 10 DAYS YOGA TRAINING

Date

Shere Room

Private Room

Booking

03-08-2024

599 USD

699 USD

03-09-2024

599 USD ​

699 USD

03-10-2024

599 USD ​

699 USD

03-11-2024

599 USD ​

699 USD

03-12-2024

599 USD ​

699 USD

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10 DAY YOGA INCLUDED

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10 DAY YOGA EXCLUDED

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About Us

Gopala Om Yoga School is your premier destination for comprehensive and transformative yoga teacher training, set amidst the serene and spiritually vibrant landscape of India. ensuring international recognition for our graduates.

 
 

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