6 DAY YOGA RETREAT​ IN RISHIKESH​

Home – 6 Day Yoga In Rishikesk

BEST YOGA IN RISHIKESH

Welcome to our Meditation and Yoga Retreats nestled in the picturesque surroundings of Rishikesh. Our retreats are meticulously designed to foster inner transformation through the profound teachings of Yoga, while also granting you ample opportunities to explore the captivating charm of Rishikesh. Beyond mere Yoga sessions, our program adopts a holistic approach, progressively delving into various facets of Yoga, equipping you with a diverse toolkit to enrich your daily life. Immerse yourself in the authentic teachings and cultural tapestry of Rishikesh—an integral part of your journey through India. After all, there’s no finer destination than Rishikesh, hailed as the Yoga Capital of the World, to experience the essence of genuine yoga practice.

MAIN POINTS

TOPICS COVER IN COURSE

THE RETREAT SNAPSHOT

SHORT INTRODUCTION

We extend a warm invitation to join our 6-Day Yoga Retreat in Rishikesh. Throughout this immersive experience, you’ll receive expert guidance in self-development and the cultivation of body-mind harmony through meditation and traditional Yoga practices. By the retreat’s conclusion, you’ll emerge with a profound understanding and appreciation of living life with enhanced meaning, bliss, and joy. For those desiring a deeper immersion, we also provide 100-hour and 200-hour programs.

Pranayama

Regulate Your Breath And Achieve Physical And Mental Wellness

Relaxation

Control Your Breathing, Keep Your Mind Clear And Relax Your Body

Ashtanga Vinyasa

Use The Breath To Align The Body And Mind. Grow In Strength

Hatha Yoga

Guide Your Body And Mind To Meditation Through Asanas

Mantra Chanting

Learn To Chant Mantra To Attain Mind Liberation

Teaching

Know Teaching Methodology And Actual Teaching Experience

OUR FACILITIES

ACCOMMODATION & FOOD

School Campus
Yoga Hall

FOOD & ACCOMMODATION

Participate in our daily yoga sessions crafted to bolster mental resilience and nurture inner peace. Led by seasoned instructors, these sessions cater to practitioners of all levels, from novices to advanced yogis. Our retreats are meticulously structured to foster inner growth through yoga teachings while providing ample opportunity to immerse yourself in the essence of Rishikesh. Beyond daily yoga classes, our renowned cuisine offers a delightful array of flavors and is prepared with utmost hygiene standards, using only the freshest, purest vegetables. Our comprehensive program progressively covers various facets of yoga, ensuring you return to your daily life equipped with a versatile yoga toolkit. Your journey to Rishikesh would be incomplete without delving into its authentic teachings and rich cultural heritage.

Delux Room
Amazing Food

6 DAY SCHEDULE

BEST YOGA TRAINING

Check in Time 10:00 Am
Lunch 1.00PM - 2.00PM
Orientation 3.00PM
Introductory Class 4.00PM - 5.00PM
Dinner Time 7:00PM - 8:00PM
Go to Sleep 9:00PM
Get up & Start a new fresh day 6:00 AM
Kundalini Class 7.00AM - 8.30AM
Breakfast 9.00AM - 10.00AM
Massage 10:00AM - 12.30AM
Lunch 1:00PM - 2:00PM
Rest / Self Study / Audios 2:00PM - 4:00PM
Ganga Arti, Ramjhula 4.00PM - 5.00PM
Dinner 7:00PM - 8:00PM
Get ready for Rest 9:00 PM
Get up & Start a new fresh day 6:00 am
Kundalini Class 7.00AM - 8.30AM
Breakfast 9.00AM - 10.00AM
Excursion – Massage 10:00AM - 12.30AM
Lunch 1:00PM - 2:00PM
Rest / Self Study / Audios 2:00PM - 4:00PM
Kundalini Class 4.00PM - 5.00PM
Dinner 7:00PM - 8:00PM
Get ready for Rest 9:00 PM
Get up & Start a new fresh day 6:00 am
Kundalini Class 7.00AM - 8.30AM
Breakfast 9.00AM - 10.00AM
Excursion – Massage 10:00AM - 12.30AM
Lunch 1:00PM - 2:00PM
Rest / Self Study / Audios 2:00PM - 4:00PM
Kundalini Class 4.00PM - 5.00PM
Dinner 7:00PM - 8:00PM
Get ready for Rest 9:00 PM
Get up & Start a new fresh day 6:00 am
Kundalini Class 7.00AM - 8.30AM
Breakfast 9.00AM - 10.00AM
Excursion – Massage 10:00AM - 12.30AM
Lunch 1:00PM - 2:00PM
Rest / Self Study / Audios 2:00PM - 4:00PM
Excursion – Triveni Ghat Ganga Arti 4.00PM - 5.00PM
Dinner 7:00PM - 8:00PM
Get ready for Rest 9:00 PM
Get up & Start a new fresh day 6:00 am
Kundalini Class 7.00AM - 8.30AM
Breakfast 9.00AM - 10.00AM
Excursion – Bhutnath Temple 10:00AM - 12.30AM
Lunch 1:00PM - 2:00PM
Rest / Self Study / Audios 2:00PM - 4:00PM
Kundalini Class 4.00PM - 5.00PM
Dinner 7:00PM - 8:00PM
Get ready for Rest 9:00 PM

SCHEDULE OF YOGA

DATES OF 300 HOURS YOGA TRAINING

Date

Shere Room

Private Room

Booking

3-08-2024

350 USD

399 USD

3-09-2024

350 USD ​

399 USD

3-10-2024

350 USD ​

399 USD

3-11-2024

350 USD ​

399 USD

3-12-2024

350 USD ​

399 USD

INCLUDE

6 DAY YOGA INCLUDED

EXCLUDED

6 DAY YOGA EXCLUDED

GALLERY

IMAGED BY US

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About Us

Gopala Om Yoga School is your premier destination for comprehensive and transformative yoga teacher training, set amidst the serene and spiritually vibrant landscape of India. ensuring international recognition for our graduates.

 
 

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