6 DAY YOGA RETREAT IN RISHIKESH
Home – 6 Day Yoga In Rishikesk
BEST YOGA IN RISHIKESH
MAIN POINTS
TOPICS COVER IN COURSE
THE RETREAT SNAPSHOT
- We've dedicated ourselves to nurturing souls and guiding seekers along their transformative paths.
- The sense of community and camaraderie we foster enriches the overall learning experience.
- Our aim is to guide you on a journey of self-realization and spiritual awakening.
- We deeply respect the ancient teachings of yoga while tailoring them to suit the needs of modern aspirants.
- We're committed to ensuring that our students receive top-notch instruction and globally recognized certification.
SHORT INTRODUCTION
We extend a warm invitation to join our 6-Day Yoga Retreat in Rishikesh. Throughout this immersive experience, you’ll receive expert guidance in self-development and the cultivation of body-mind harmony through meditation and traditional Yoga practices. By the retreat’s conclusion, you’ll emerge with a profound understanding and appreciation of living life with enhanced meaning, bliss, and joy. For those desiring a deeper immersion, we also provide 100-hour and 200-hour programs.
Pranayama
Regulate Your Breath And Achieve Physical And Mental Wellness
Relaxation
Control Your Breathing, Keep Your Mind Clear And Relax Your Body
Ashtanga Vinyasa
Use The Breath To Align The Body And Mind. Grow In Strength
Hatha Yoga
Guide Your Body And Mind To Meditation Through Asanas
Mantra Chanting
Learn To Chant Mantra To Attain Mind Liberation
Teaching
Know Teaching Methodology And Actual Teaching Experience
OUR FACILITIES
ACCOMMODATION & FOOD
FOOD & ACCOMMODATION
Participate in our daily yoga sessions crafted to bolster mental resilience and nurture inner peace. Led by seasoned instructors, these sessions cater to practitioners of all levels, from novices to advanced yogis. Our retreats are meticulously structured to foster inner growth through yoga teachings while providing ample opportunity to immerse yourself in the essence of Rishikesh. Beyond daily yoga classes, our renowned cuisine offers a delightful array of flavors and is prepared with utmost hygiene standards, using only the freshest, purest vegetables. Our comprehensive program progressively covers various facets of yoga, ensuring you return to your daily life equipped with a versatile yoga toolkit. Your journey to Rishikesh would be incomplete without delving into its authentic teachings and rich cultural heritage.
6 DAY SCHEDULE
BEST YOGA TRAINING
Check in Time
10:00 Am
Lunch
1.00PM - 2.00PM
Orientation
3.00PM
Introductory Class
4.00PM - 5.00PM
Dinner Time
7:00PM - 8:00PM
Go to Sleep
9:00PM
Get up & Start a new fresh day
6:00 AM
Kundalini Class
7.00AM - 8.30AM
Breakfast
9.00AM - 10.00AM
Massage
10:00AM - 12.30AM
Lunch
1:00PM - 2:00PM
Rest / Self Study / Audios
2:00PM - 4:00PM
Ganga Arti, Ramjhula
4.00PM - 5.00PM
Dinner
7:00PM - 8:00PM
Get ready for Rest
9:00 PM
Get up & Start a new fresh day
6:00 am
Kundalini Class
7.00AM - 8.30AM
Breakfast
9.00AM - 10.00AM
Excursion – Massage
10:00AM - 12.30AM
Lunch
1:00PM - 2:00PM
Rest / Self Study / Audios
2:00PM - 4:00PM
Kundalini Class
4.00PM - 5.00PM
Dinner
7:00PM - 8:00PM
Get ready for Rest
9:00 PM
Get up & Start a new fresh day
6:00 am
Kundalini Class
7.00AM - 8.30AM
Breakfast
9.00AM - 10.00AM
Excursion – Massage
10:00AM - 12.30AM
Lunch
1:00PM - 2:00PM
Rest / Self Study / Audios
2:00PM - 4:00PM
Kundalini Class
4.00PM - 5.00PM
Dinner
7:00PM - 8:00PM
Get ready for Rest
9:00 PM
Get up & Start a new fresh day
6:00 am
Kundalini Class
7.00AM - 8.30AM
Breakfast
9.00AM - 10.00AM
Excursion – Massage
10:00AM - 12.30AM
Lunch
1:00PM - 2:00PM
Rest / Self Study / Audios
2:00PM - 4:00PM
Excursion – Triveni Ghat Ganga Arti
4.00PM - 5.00PM
Dinner
7:00PM - 8:00PM
Get ready for Rest
9:00 PM
Get up & Start a new fresh day
6:00 am
Kundalini Class
7.00AM - 8.30AM
Breakfast
9.00AM - 10.00AM
Excursion – Bhutnath Temple
10:00AM - 12.30AM
Lunch
1:00PM - 2:00PM
Rest / Self Study / Audios
2:00PM - 4:00PM
Kundalini Class
4.00PM - 5.00PM
Dinner
7:00PM - 8:00PM
Get ready for Rest
9:00 PM
SCHEDULE OF YOGA
DATES OF 300 HOURS YOGA TRAINING
Date
Shere Room
Private Room
Booking
INCLUDE
6 DAY YOGA INCLUDED
- We provide all essential yoga equipment, such as mats and props, to facilitate your practice during the retreat.
- Indulge in three wholesome vegetarian meals daily, meticulously prepared with fresh, pure ingredients, and prioritizing hygiene standards.
- Participate in immersive yoga sessions spanning six days, led by experienced instructors, aimed at enriching your practice and fostering well-being.
- Experience serenity for the mind and rejuvenating energy for the body in our tranquil setting, nestled near the breathtaking Himalayan Mountains.
- Retreat to comfortable, immaculate rooms featuring private bathrooms with hot showers. Each room boasts a balcony offering picturesque views of lush gardens and majestic mountains.
EXCLUDED
6 DAY YOGA EXCLUDED
- We've omitted air conditioning or heaters for a more comfortable experience.
- Enjoy complimentary pick-up service from Dehradun.
- Participate in Ayurvedic treatment and healing sessions.
- Experience sharing and wearing traditional attire under the guidance of local women.
- Explore herbal beauty practices, including sharing and wearing traditional attire, with the assistance of local women.
GALLERY
IMAGED BY US
